GRAINSTORM HERITAGE BAKING vs 10 GRAIN PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
10 GRAIN PANCAKE & WAFFLE MIX wins in 6 out of 12 nutrient categories
GRAINSTORM HERITAGE BAKING: 4
vs
10 GRAIN PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | GRAINSTORM HERITAGE BAKING | 10 GRAIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 350 cal | |
| Protein | 11.9 g | 12.5 g | |
| Carbs | 73.8 g | 70 g | |
| Fat | 2.4 g | 2.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAINSTORM HERITAGE BAKING | 10 GRAIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | GRAINSTORM HERITAGE BAKING | 10 GRAIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 160 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 0 MG | 1,550 MG |