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Small Planet — BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER

Frozen Prepared Sides Small Planet Foods, Inc. Branded
117 Calories
3.7g Protein
23.3g Carbs
0.6g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 23.3g 8%
Dietary Fiber 4.9g 18%
Total Sugars 1.8g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 245mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 13%
Carbs 23.3g 84%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Potassium, K 245 MG 5%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (4.9g per 100g).

About BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER

BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 23.3g of carbohydrates, and 0.6g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC CORN, REHYDRATED ORGANIC BLACK BEANS, ORGANIC RED BELL PEPPER, SALT.

Dietary Information

BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Small Planet — BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER

See how Small Planet — BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

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