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Target — GRAIN-FREE CHOCOLATE COCONUT GRANOLA, CHOCOLATE COCONUT

Cereal Target Stores Branded
567 Calories
13.3g Protein
33.3g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 33.3g 12%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.7mg 20%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 33.3g 36%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.7 MG 20%
Potassium, K 633 MG 13%
Sodium, Na 350 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Publix Super — TOASTED OATS CEREAL, TOASTED OATS 385 12.8g 76.9g 6.4g Wegmans Food — FALL HARVEST WHOLE OAT CLUSTERS & MULTI-GRAIN FLAKES CEREAL WITH DRIED CRANBERRIES, PUMPKIN SEEDS & APPLES 414 8.6g 77.6g 8.6g Quaker Oats — SOCCER CRUNCH SWEETENED CORN & OAT CEREAL, SOCCER CRUNCH 406 3.1g 87.5g 4.7g Quaker Oats — SWEETENED CORN & OAT CEREAL, SWEETENED 375 4.2g 87.5g 4.2g Bountiful Berry — HONEY NUT GRANOLA, HONEY NUT 439 14.0g 56.1g 21.1g Smart & Final Iris — TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS 395 10.5g 73.7g 6.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GRAIN-FREE CHOCOLATE COCONUT GRANOLA, CHOCOLATE COCONUT

GRAIN-FREE CHOCOLATE COCONUT GRANOLA, CHOCOLATE COCONUT is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 33.3g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC COCONUT, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC COCONUT SUGAR, ORGANIC PUMPKIN SEED KERNELS, ORGANIC FAIR TRADE CHOCOLATE LIQUOR, ORGANIC FLAXSEEDS, ORGANIC CHIA SEEDS, ORGANIC COCONUT OIL, ORGANIC FAIR TRADE COCOA POWDER, ORGANIC VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).

Dietary Information

GRAIN-FREE CHOCOLATE COCONUT GRANOLA, CHOCOLATE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAIN-FREE CHOCOLATE COCONUT GRANOLA, CHOCOLATE COCONUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, GRAIN-FREE CHOCOLATE COCONUT GRANOLA, CHOCOLATE COCONUT gets 9% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — GRAIN-FREE CHOCOLATE COCONUT GRANOLA, CHOCOLATE COCONUT

See how Target — GRAIN-FREE CHOCOLATE COCONUT GRANOLA, CHOCOLATE COCONUT compares to other foods in terms of nutrition:

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