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GRADE A EGG NOG

Milk Whole Foods Market, Inc. Branded
175 Calories
4.2g Protein
19.2g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 54mg 2%
Total Carbohydrate 19.2g 7%
Dietary Fiber 0g 0%
Total Sugars 18.3g
Protein 4.2g 8%
Vitamin D 157mcg 785%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 13%
Carbs 19.2g 61%
Fat 8.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 175 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
ORGANIC A2/A2 HOMEGROWN EGGNOG 158 3.3g 10.8g 10.8g EVAPORATED MILK 133 6.7g 0g 6.7g FAT FREE MILK 33 3.3g 4.6g 0g CREAMY CARAMEL FLAVORED ENERGY PROTEIN-RICH SHAKE, CREAMY CARAMEL 40 6g 0.2g 1.6g 1% LOWFAT MILK 42 3.3g 4.6g 1.0g CULTURED LOWFAT BUTTERMILK 47 3.8g 5.5g 1.1g

About GRADE A EGG NOG

GRADE A EGG NOG is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 19.2g of carbohydrates, and 8.3g of fat. This food belongs to the Milk category.

Ingredients

MILK, CREAM, CANE SUGAR, EGG NOG BASE (CANE SUGAR, ORGANIC EGG YOLKS, FILTERED WATER, SPICES [CINNAMON, NUTMEG, GINGER, CLOVES), NATURAL FLAVOR, ANNATTO EXTRACTIVE [COLOR], TURMERIC EXTRACTIVE [COLOR]), NONFAT DRY MILK, STABILIZER (GUAR GUM, LOCUST BEAN GUM, GELLAN GUM).

Calorie Breakdown

At 175 calories per 100 grams, GRADE A EGG NOG gets 10% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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