GRADE A EGG NOG vs EGG NOG
Nutrition comparison per 100 g serving
Ad 468x60
EGG NOG wins in 4 out of 11 nutrient categories
GRADE A EGG NOG: 2
vs
EGG NOG: 4
(5 ties)
Overview
| Nutrient | GRADE A EGG NOG | EGG NOG | Winner |
|---|---|---|---|
| Calories | 175 cal | 108 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 19.2 g | 20 g | |
| Fat | 8.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A EGG NOG | EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRADE A EGG NOG | EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 54 MG | 75 MG |