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GOYA PRIME PREMIUM SMALL WHITE BEANS, 1 LB 13 OZ

Canned & Bottled Beans Goya Foods, Inc. Branded
74 Calories
4.9g Protein
15.6g Carbs
0g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 295mg 13%
Total Carbohydrate 15.6g 6%
Dietary Fiber 4.9g 18%
Total Sugars 0.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 24%
Carbs 15.6g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 295 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Topco Associates — GARBANZO BEANS CHICK PEAS 92 4.6g 15.4g 1.5g Topco Associates — DARK RED KIDNEY BEANS 88 5.6g 15.2g 0g Topco Associates — LIGHT RED KIDNEY BEANS 88 5.6g 15.2g 0g Topco Associates — DARK RED KIDNEY BEANS 80 4.8g 13.6g 0g Topco Associates — GARBANZO BEANS 96 4.8g 15.2g 1.6g Topco Associates — BLACK BEANS 92 5.4g 16.9g 0.4g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.9g per 100g).

About GOYA PRIME PREMIUM SMALL WHITE BEANS, 1 LB 13 OZ

GOYA PRIME PREMIUM SMALL WHITE BEANS, 1 LB 13 OZ is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 15.6g of carbohydrates, and 0g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

SMALL WHITE BEANS, WATER AND SALT, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION

Dietary Information

GOYA PRIME PREMIUM SMALL WHITE BEANS, 1 LB 13 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, GOYA PRIME PREMIUM SMALL WHITE BEANS, 1 LB 13 OZ gets 27% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA PRIME PREMIUM SMALL WHITE BEANS, 1 LB 13 OZ

See how GOYA PRIME PREMIUM SMALL WHITE BEANS, 1 LB 13 OZ compares to other foods in terms of nutrition:

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