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GOYA PRIME PREMIUM RED KIDNEY BEANS, 29 OZ

Canned & Bottled Beans Goya Foods, Inc. Branded
89 Calories
6.5g Protein
17.1g Carbs
0g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 17.1g 6%
Dietary Fiber 4.1g 15%
Total Sugars 0.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.2mg 7%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 28%
Carbs 17.1g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 375 MG 8%
Sodium, Na 268 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
PREMIUM RED KIDNEY BEANS 73 5.7g 15.5g 0.8g PREMIUM CHICK PEAS 82 4.9g 16.4g 1.6g CLASSIC SEASONED BLACK BEANS 92 5.4g 16.9g 0.8g FIELD DAY, FLAVORFUL BLACK BEANS 92 6.2g 16.9g 0g DARK RED KIDNEY BEANS 85 6.2g 14.6g 0g FIELD DAY, ORGANIC CHICKPEAS GARBANZO BEANS, GARBANZO BEANS 92 5.4g 15.4g 1.5g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.1g per 100g).

About GOYA PRIME PREMIUM RED KIDNEY BEANS, 29 OZ

GOYA PRIME PREMIUM RED KIDNEY BEANS, 29 OZ is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 17.1g of carbohydrates, and 0g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (FOR COLOR RETENTION)

Dietary Information

GOYA PRIME PREMIUM RED KIDNEY BEANS, 29 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, GOYA PRIME PREMIUM RED KIDNEY BEANS, 29 OZ gets 29% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA PRIME PREMIUM RED KIDNEY BEANS, 29 OZ

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