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GOYA, PREMIUM CANARY BEANS

Canned & Bottled Beans Goya Foods, Inc. Branded
82 Calories
4.9g Protein
13.9g Carbs
0g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 13.9g 5%
Dietary Fiber 4.9g 18%
Total Sugars 0g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 26%
Carbs 13.9g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.2 MG 7%
Sodium, Na 369 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
REFRIED BEANS WITH DICED GREEN CHILES 101 5.8g 15.9g 1.8g TRADITIONAL REFRIED BEANS, TRADITIONAL 99 5.3g 16.0g 1.9g BLACK BEANS 85 5.4g 15.4g 0g TRAPPEY'S, PINTO BEANS, SLAB BACON 93 6.2g 17.1g 0.4g DARK RED KIDNEY BEANS 85 5.4g 16.2g 0g BLACK BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.9g per 100g).

About GOYA, PREMIUM CANARY BEANS

GOYA, PREMIUM CANARY BEANS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 13.9g of carbohydrates, and 0g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

CANARY BEANS, WATER, SALT AND CALCIUM CHLORIDE ADDED AS A FIRMING AGENT

Dietary Information

GOYA, PREMIUM CANARY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, GOYA, PREMIUM CANARY BEANS gets 24% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA, PREMIUM CANARY BEANS

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