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Wholesome Harvest Baking — GOURMET WHEAT BRIOCHE HAMBURGER BUNS, GOURMET WHEAT BRIOCHE HAMBURGER

Breads & Buns Wholesome Harvest Baking, LLC Branded
306 Calories
9.7g Protein
47.2g Carbs
9.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 486mg 21%
Total Carbohydrate 47.2g 17%
Dietary Fiber 2.8g 10%
Total Sugars 9.7g
Protein 9.7g 19%
Vitamin D 11mcg 55%
Calcium 42mg 3%
Iron 0mg 0%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 15%
Carbs 47.2g 71%
Fat 9.7g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Potassium, K 139 MG 3%
Sodium, Na 486 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
KARRARA — NAAN 288 8.8g 55g 3.8g CASABE PAUL — PREMIUM ONZAS 353 1.2g 87.1g 0g RALPHS — CRUSTY HARVEST GRAIN BAGUETTE 250 8.3g 46.7g 3.3g HOME PRIDE — HOT DOG BUNS 279 9.3g 55.8g 3.5g LORETTA'S — CHERRY SWEET ROLLS 333 7.0g 63.2g 6.1g SORRENTO BAKERY — 6 KAISER BUNS 240 7g 48g 1.2g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About GOURMET WHEAT BRIOCHE HAMBURGER BUNS, GOURMET WHEAT BRIOCHE HAMBURGER

GOURMET WHEAT BRIOCHE HAMBURGER BUNS, GOURMET WHEAT BRIOCHE HAMBURGER is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 47.2g of carbohydrates, and 9.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, BUTTER [PASTEURIZED CREAM (MILK)], SUGAR, YEAST, DRIED WHOLE EGG, OATS, SALT, WHEAT GLUTEN, MONO AND DIGLYCERIDES, CULTURED WHEAT FLOUR, ASCORBIC ACID, ENZYMES, NON-HYDROLYZED VEGETABLE PROTEINS (PEA AND/OR POTATO AND/OR FAVA BEANS), VEGETABLE OIL (SUNFLOWER OIL AND/OR CANOLA OIL), DEXTROSE, CORN MALTODEXTRIN, CORNSTARCH.

Dietary Information

Notable micronutrients in GOURMET WHEAT BRIOCHE HAMBURGER BUNS, GOURMET WHEAT BRIOCHE HAMBURGER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, GOURMET WHEAT BRIOCHE HAMBURGER BUNS, GOURMET WHEAT BRIOCHE HAMBURGER gets 13% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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