GOURMET WHEAT BRIOCHE HAMBURGER BUNS vs NAAN
Nutrition comparison per 100 g serving
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GOURMET WHEAT BRIOCHE HAMBURGER BUNS wins in 5 out of 11 nutrient categories
GOURMET WHEAT BRIOCHE HAMBURGER BUNS: 5
vs
NAAN: 4
(2 ties)
Overview
| Nutrient | GOURMET WHEAT BRIOCHE HAMBURGER BUNS | NAAN | Winner |
|---|---|---|---|
| Calories | 306 cal | 288 cal | |
| Protein | 9.7 g | 8.8 g | |
| Carbs | 47.2 g | 55 g | |
| Fat | 9.7 g | 3.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET WHEAT BRIOCHE HAMBURGER BUNS | NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET WHEAT BRIOCHE HAMBURGER BUNS | NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 486 MG | 500 MG |