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Mario Camacho — GOURMET SPICY GHERKINS

Pickles, Olives, Peppers & Relishes Mario Camacho Foods LLC Branded
17 Calories
0g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 9 MG 50%
Sodium, Na 933 MG 41%

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Meijer — HOT BANANA PEPPER RINGS, HOT BANANA 18 0g 3.6g 0g Meijer — CHICKEN CAESAR SALAD WITH PASTA ROMAINE LETTUCE, WHITE CHICKEN MEAT, FARFALLE PASTA AND RED BELL PEPPER SERVED WITH CAESAR DRESSING TOPPED WITH PARMESAN CHEESE, CHICKEN CAESAR WITH PASTA 160 9g 10g 9g Meijer — CRUNCHY ASIAN INSPIRED SALAD WITH CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, CRISPY RICE NOODLES, RED PEPPER, AND GREEN ONIONS SERVED WITH PEANUT GINGER DRESSING, CRUNCHY ASIAN INSPIRED WITH CHICKEN 130 7g 11g 7g Meijer — KIMCHI STYLE AROMATIC AND TANGY PICKLE CHIPS, KIMCHI STYLE 36 0g 7.1g 0g Meijer — BRUSCHETTA WITH ONIONS, GARLIC AND ITALIAN SEASONINGS, ONIONS, GARLIC AND ITALIAN SEASONINGS 32 1.6g 6.4g 0.8g Meijer — GREEK STYLE ORZO PASTA WITH PEPPERS, KALAMATA OLIVES, SUN DRIED TOMATOES AND FETA CHEESE IN A VINAIGRETTE DRESSING SALAD, GREEK STYLE ORZO 82 2.4g 14.1g 2.4g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Sodium, Na (41% DV).

About GOURMET SPICY GHERKINS

Mario Gourmet Spicy Gherkins are small pickled cucumbers brined in vinegar with garlic, dill, and chili pepper for heat. A 30g serving has 5 calories, 1g carbs, and no fat or protein. Very low in calories and high in vinegar flavor. The chili pepper adds a mild kick. Serve alongside sandwiches, on charcuterie boards, or eat as a near-zero-calorie snack.

Ingredients

GHERKIN, VINEGAR, SALT, CALCIUM CHLORIDE, DICED GARLIC, DILL WEED, CHILI PEPPER, WATER

Dietary Information

GOURMET SPICY GHERKINS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET SPICY GHERKINS include Iron, Fe (50% DV) , and Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, GOURMET SPICY GHERKINS gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mario Camacho — GOURMET SPICY GHERKINS

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