GOURMET SPICY GHERKINS vs CHICKEN & BACON COBB SIDE SALAD
Nutrition comparison per 100 g serving
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GOURMET SPICY GHERKINS wins in 6 out of 10 nutrient categories
GOURMET SPICY GHERKINS: 6
vs
CHICKEN & BACON COBB SIDE SALAD: 3
(1 ties)
Overview
| Nutrient | GOURMET SPICY GHERKINS | CHICKEN & BACON COBB SIDE SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 161 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 3.3 g | 4.4 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPICY GHERKINS | CHICKEN & BACON COBB SIDE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | GOURMET SPICY GHERKINS | CHICKEN & BACON COBB SIDE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 55 MG | |
| Iron, Fe | 9 MG | 0.5 MG | |
| Sodium, Na | 933 MG | 337 MG |