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Arco Distributors — GOURMET NUT, POWER UP, HIGH ENERGY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Arco Distributors, Inc. Branded
355 Calories
9.7g Protein
71.0g Carbs
9.7g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 71.0g 26%
Dietary Fiber 6.5g 23%
Total Sugars 29.0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 11%
Carbs 71.0g 79%
Fat 9.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.2 MG 6%
Sodium, Na 65 MG 3%

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KATHY KAYE, SWEET N' SALTY POPCORN BALLS, RED WHITE & BLUE, RED WHITE & BLUE 479 3.6g 103.6g 7.1g Tree of Life — CALORIE COUNTER TRAIL MIX 480 6.7g 110g 0g Ferris Coffee & Nut — SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER 500 16.7g 40g 33.3g Eillien's Candies — HONEY ROASTED ALMONDS, HONEY ROASTED 567 20g 26.7g 50g John B. Sanfilippo & Son — SALTED ROASTED JUMBO CASHEWS, SALTED ROASTED 571 14.3g 32.1g 46.4g Ocean Spray Cranberries — SPICY COCONUT CURRY DRIED CRANBERRIES, NUTS & COCONUT SNACK MIX, SPICY COCONUT CURRY 467 10g 50g 30g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About GOURMET NUT, POWER UP, HIGH ENERGY TRAIL MIX

Gourmet Nut Power Up High Energy Trail Mix combines roasted cashews, sweetened cranberries, banana chips fried in coconut oil, sugared papaya and pineapple, walnuts, and dried coconut. The blend provides a mix of sweet, crunchy, and chewy textures. Per 31g serving: 355 calories, 9.68g protein, 70.97g carbs, 9.68g fat, and 6.5g fiber from the nuts and dried fruits.

Ingredients

ROASTED CASHEWS (COTTONSEED OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), BANANA CHIPS (COCONUT OIL, REFINED CANE SUGAR, NATURAL BANANA FLAVOR), PAPAYA (SUGAR), PINEAPPLE (SUGAR), WALNUTS, DRIED COCONUT.

Dietary Information

GOURMET NUT, POWER UP, HIGH ENERGY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 355 calories per 100 grams, GOURMET NUT, POWER UP, HIGH ENERGY TRAIL MIX gets 11% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Arco Distributors — GOURMET NUT, POWER UP, HIGH ENERGY TRAIL MIX

See how Arco Distributors — GOURMET NUT, POWER UP, HIGH ENERGY TRAIL MIX compares to other foods in terms of nutrition:

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