Lunds, WALNUT HALVES & PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About WALNUT HALVES & PIECES
Lunds and Byerlys Walnut Halves and Pieces deliver 643 calories per 100g, with 64.3g fat, 14.3g protein, and 14.3g carbohydrates. Fiber is 7.1g per 100g. The only ingredient is raw walnuts sourced from the USA. Walnuts are naturally high in polyunsaturated fats including omega-3 alpha-linolenic acid, as well as magnesium and B vitamins.
Ingredients
RAW WALNUTS (USA)
Dietary Information
WALNUT HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, WALNUT HALVES & PIECES gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lunds, WALNUT HALVES & PIECES
See how Lunds, WALNUT HALVES & PIECES compares to other foods in terms of nutrition:
- Lunds, WALNUT HALVES & PIECES vs Barnard Nut, ALMONDS
- Lunds, WALNUT HALVES & PIECES vs Bella Strada, VERONA VALLEY, YOGURT PRETZELS
- Lunds, WALNUT HALVES & PIECES vs WHITLEY'S, DARK CHOCOLATEY COVERED PEANUT CLUSTERS
- Lunds, WALNUT HALVES & PIECES vs HAMAKUA MACADAMIA NUT COMPANY, LIGHTLY SALTED MACADAMIA NUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.