Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOURMET BLUEBERRY MUFFIN, BLUEBERRY

328 Calories
3.9g Protein
20.3g Carbs
25.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 25.8g 33%
Saturated Fat 4.7g 23%
Trans Fat 0.4g
Cholesterol 95mg 32%
Sodium 172mg 7%
Total Carbohydrate 20.3g 7%
Dietary Fiber 0.8g 3%
Total Sugars 10.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.9g 8%
Carbs 20.3g 41%
Fat 25.8g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 172 MG 7%

About GOURMET BLUEBERRY MUFFIN, BLUEBERRY

GOURMET BLUEBERRY MUFFIN, BLUEBERRY is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 20.3g of carbohydrates, and 25.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

(SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, BLUEBERRIES, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY.SUGAR, PALM OIL, MOLASSES, SALT, ARTIFICIAL FLAVOR(CONTAINS MILK INGREDIENTS).

Calorie Breakdown

At 328 calories per 100 grams, GOURMET BLUEBERRY MUFFIN, BLUEBERRY gets 5% of its calories from protein, 25% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOURMET BLUEBERRY MUFFIN, BLUEBERRY

See how GOURMET BLUEBERRY MUFFIN, BLUEBERRY compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about GOURMET BLUEBERRY MUFFIN, BLUEBERRY
Hi! Ask me anything about GOURMET BLUEBERRY MUFFIN, BLUEBERRY — nutrition, recipes, health benefits, or meal ideas.