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TWO-BITE, PECAN TARTS, PECAN

448 Calories
4.6g Protein
55.2g Carbs
23.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 218mg 9%
Total Carbohydrate 55.2g 20%
Dietary Fiber 1.1g 4%
Total Sugars 19.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 6%
Carbs 55.2g 67%
Fat 23.0g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.7 MG 9%
Sodium, Na 218 MG 9%

About PECAN TARTS, PECAN

A bite-sized pecan tart product from Two-Bite, the Canadian bakery brand known for small-format sweet pastries. Per 87 g serving, it delivers 448 calories per 100 g, 4.6 g protein, 55.2 g carbohydrates, 23 g fat, and 1.1 g fiber. The tart shell is made from enriched wheat flour and shortening with palm and soybean oils. The filling uses corn syrup, sugar, eggs, molasses, and vinegar in a classic pecan pie-style composition, with margarine and real butter contributing richness. Real pecans are included. Contains wheat, eggs, soy, and milk. A rich, sweet dessert pastry high in fat and sugar; the small two-bite format is intended to moderate portion consumption while delivering the flavor of pecan tart.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), EGG, WATER, PECANS, MARGARINE [CANOLA, PALM, MODIFIED PALM AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], SOYBEAN OIL, DEXTROSE, MOLASSES, VINEGAR, SALT, BUTTER (CREAM, SALT), ARTIFICIAL FLAVOR.

Calorie Breakdown

At 448 calories per 100 grams, PECAN TARTS, PECAN gets 4% of its calories from protein, 49% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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