GOURMET BLUEBERRY MUFFIN vs CROISSANT WITH CHOCOLATE HAZELNUT FILLING
Nutrition comparison per 100 g serving
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GOURMET BLUEBERRY MUFFIN wins in 6 out of 11 nutrient categories
GOURMET BLUEBERRY MUFFIN: 6
vs
CROISSANT WITH CHOCOLATE HAZELNUT FILLING: 4
(1 ties)
Overview
| Nutrient | GOURMET BLUEBERRY MUFFIN | CROISSANT WITH CHOCOLATE HAZELNUT FILLING | Winner |
|---|---|---|---|
| Calories | 328 cal | 479 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 20.3 g | 47.9 g | |
| Fat | 25.8 g | 29.2 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BLUEBERRY MUFFIN | CROISSANT WITH CHOCOLATE HAZELNUT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | GOURMET BLUEBERRY MUFFIN | CROISSANT WITH CHOCOLATE HAZELNUT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 172 MG | 167 MG |