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BANANA COCOA FRUIT & GRAIN SNACKS, BANANA COCOA

250 Calories
8.3g Protein
54.2g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 54.2g 20%
Dietary Fiber 0g 0%
Total Sugars 12.5g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 13%
Carbs 54.2g 84%
Fat 2.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 4.2 MG 23%
Sodium, Na 292 MG 13%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (23% DV).

About BANANA COCOA FRUIT & GRAIN SNACKS, BANANA COCOA

BANANA COCOA FRUIT & GRAIN SNACKS, BANANA COCOA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 54.2g of carbohydrates, and 2.1g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], WHOLE WHEAT FLOUR INCLUDING GERM, FILTERED WATER, DICED BANANA PIECES, ORGANIC CANE SUGAR, DARK CHOCOLATE COOKIE PIECES (SUGAR, RICE FLOUR, COCOA, SUNFLOWER OIL, SALT), ORGANIC SOUR DOUGH (ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, SEA SALT, ORGANIC HIGH OLEIC SUNFLOWER OIL, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), COCOA (PROCESSED WITH ALKALI), SUNFLOWER OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SEA SALT, NATURAL FLAVORS, AMYLASE (ENZYME).

Dietary Information

BANANA COCOA FRUIT & GRAIN SNACKS, BANANA COCOA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BANANA COCOA FRUIT & GRAIN SNACKS, BANANA COCOA include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BANANA COCOA FRUIT & GRAIN SNACKS, BANANA COCOA gets 13% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BANANA COCOA FRUIT & GRAIN SNACKS, BANANA COCOA

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