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Kellogg — SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES, SEA BERRY

385 Calories
4.2g Protein
72.9g Carbs
9.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1g 4%
Total Sugars 31.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 72.9g 84%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 42 MG 1%
Sodium, Na 333 MG 14%

About SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES, SEA BERRY

Pop-Tarts' Sea Berry line puts a raspberry-flavored frosted pastry in a foil pouch, built almost entirely on enriched wheat flour, corn syrup, high fructose corn syrup, and dextrose. Actual dried raspberry and dried pear appear in trace amounts, well below the sweeteners that dominate. The filling and frosting deliver sugar-forward flavor with almost no fiber, making this squarely a treat rather than a morning meal with any nutritional heft. It toasts in minutes and lands somewhere between candy and bread.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, DRIED PEARS, DRIED RASPBERRIES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, CITRIC ACID, GELATIN, MODIFIED WHEAT STARCH, XANTHAN GUM, SOY LECITHIN, RED 40, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, BLUE 1, YELLOW 5.

Calorie Breakdown

At 385 calories per 100 grams, SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES, SEA BERRY gets 4% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — SEA BERRY FROSTED RASPBERRY FLAVORED TOASTER PASTRIES, SEA BERRY

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