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Jay&Jay Prouducts, GOUDA MILD & CREAMY CHEESE, GOUDA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 750 MG | 58% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About GOUDA MILD & CREAMY CHEESE, GOUDA
Blue Rooster mild and creamy Gouda cheese provides 357 calories per 28g serving with 25g protein and 32g fat. Made from pasteurized milk, salt, starter culture, rennet, and carotene for natural color, it is a smooth, mild Dutch-style cheese suitable for slicing, melting, and snacking.
Ingredients
PASTEURIZED MILK, SALT, STARTER CULTURE, RENNET, CAROTENE (COLOR).
Dietary Information
GOUDA MILD & CREAMY CHEESE, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOUDA MILD & CREAMY CHEESE, GOUDA include Calcium, Ca (58% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GOUDA MILD & CREAMY CHEESE, GOUDA gets 28% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jay&Jay Prouducts, GOUDA MILD & CREAMY CHEESE, GOUDA
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