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Whole, GOUDA CHEESE SHREDS, GOUDA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 643 MG | 49% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (49% DV).
- Good source of Sodium, Na (28% DV).
About GOUDA CHEESE SHREDS, GOUDA
365 Whole Foods Market Gouda Shreds use cultured pasteurized milk, salt, microbial enzymes, and annatto for color. Powdered cellulose prevents clumping in the bag, as is standard for pre-shredded cheese. Gouda melts well and has a mild, slightly sweet, buttery flavor. Fat runs high, protein is solid, and carbs are minimal. A good melting cheese for flatbreads, burgers, or gratins where something less sharp than cheddar is the goal.
Ingredients
GOUDA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR]), POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
GOUDA CHEESE SHREDS, GOUDA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOUDA CHEESE SHREDS, GOUDA include Calcium, Ca (49% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GOUDA CHEESE SHREDS, GOUDA gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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