Mondelez — GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ
GOOD THINS Vegetable Gluten-Free Crackers from Mondelez International deliver 400 calories per 30g serving, with 83.33g carbs, 5g fat, and 6.67g protein. Made from rice flour with pumpkin, red bell pepper, black beans, and corn, they provide 10g of fiber from inulin per serving.
Ingredients
INGREDIENTS: RICE FLOUR, PUMPKIN POWDER, DRIED RED BELL PEPPERS, INULIN (FROM CHICORY ROOT), HIGH OLEIC SAFFLOWER OIL, DRIED BLACK BEANS, DRIED CORN, DRIED CANE SYRUP, SALT, ONION POWDER. SOY, SESAME SEED, TREE NUTS.
Dietary Information
GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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