PEPPERIDGE FARM CRACKERS PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (48% DV).
About PEPPERIDGE FARM CRACKERS PARMESAN
Pepperidge Farm Parmesan Crackers deliver 467 calories, 10g of protein, 63.33g of carbs, and 16.67g of fat per 30g serving, with 3.3g of fiber. Made with organic wheat flour and real parmesan cheese, these baked crackers are a protein-containing, moderately fiber-rich savory snack.
Ingredients
MADE WITH SMILES AND ORGANIC WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS 2 PERCENT OR LESS OF: YEAST, ONIONS, SUGAR, BUTTER, BAKING SODA, AMMONIUM BICARBONATE. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in PEPPERIDGE FARM CRACKERS PARMESAN include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PEPPERIDGE FARM CRACKERS PARMESAN gets 9% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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