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NEWTONS COOKIES FIG 1X1 OZ

Biscuits/Cookies Mondelez USA Branded
357 Calories
3.6g Protein
75g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 2.6mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 88%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 2.6 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 339 MG 15%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers, 0.75 oz. Bag 476 9.5g 66.7g 16.7g Kellogg's Cheez It Crackers Original 7oz 502 10g 57.9g 26.3g Kellogg's Cheez It Crackers Original 4.5oz 502 10g 57.9g 26.3g Kellogg's Zesta Saltines Crackers Oyster .5oz 460 7.2g 67.1g 18.6g Kellogg's Gripz Crackers Cinnamon Grahams .9oz 450 7.1g 76.1g 13.2g Kellogg's Cheez It Crackers Original 1.5oz 502 10g 57.9g 26.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About NEWTONS COOKIES FIG 1X1 OZ

NEWTONS COOKIES FIG 1X1 OZ is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: FIGS, WHOLE GRAIN WHEAT FLOUR, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CORN SYRUP, INVERT SUGAR, CANOLA OIL, PALM OIL, SALT, BAKING SODA, CALCIUM LACTATE, MALIC ACID, SOY LECITHIN, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 357 calories per 100 grams, NEWTONS COOKIES FIG 1X1 OZ gets 4% of its calories from protein, 84% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NEWTONS COOKIES FIG 1X1 OZ

See how NEWTONS COOKIES FIG 1X1 OZ compares to other foods in terms of nutrition:

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