NEWTONS COOKIES FIG 1X1 OZ vs NABISCO OREO COOKIES BIRTHDAY CAKE 1X15.25 OZ
Nutrition comparison per 100 g serving
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NEWTONS COOKIES FIG 1X1 OZ wins in 8 out of 11 nutrient categories
NEWTONS COOKIES FIG 1X1 OZ: 8
vs
NABISCO OREO COOKIES BIRTHDAY CAKE 1X15.25 OZ: 2
(1 ties)
Overview
| Nutrient | NEWTONS COOKIES FIG 1X1 OZ | NABISCO OREO COOKIES BIRTHDAY CAKE 1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 357 cal | 483 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 75 g | 72.4 g | |
| Fat | 7.1 g | 24.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWTONS COOKIES FIG 1X1 OZ | NABISCO OREO COOKIES BIRTHDAY CAKE 1X15.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | NEWTONS COOKIES FIG 1X1 OZ | NABISCO OREO COOKIES BIRTHDAY CAKE 1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 250 MG | 121 MG | |
| Sodium, Na | 339 MG | 293 MG |