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PEPPERIDGE FARM COOKIES GRAHAM VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
About PEPPERIDGE FARM COOKIES GRAHAM VANILLA
Pepperidge Farm Graham Vanilla Cookies deliver 467 calories per 30g serving with 73.33g of carbs, 16.67g of fat, 6.67g of protein, and 3.3g of fiber from whole and enriched wheat flour with alkalized cocoa and vanilla extract. These sandwich-style cookies combine a crisp graham base with a vanilla-flavored chocolate-accented filling.
Ingredients
MADE WITH SMILES AND WHOLE WHEAT FLOUR, SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, CORNSTARCH, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), INVERT SYRUP, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: PALM KERNEL OIL, PALM OIL, CHOCOLATE, NONFAT MILK, COCOA POWDER, BAKING SODA, SWEET CREAM, SALT, NATURAL FLAVOR, CORN SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.
Dietary Information
Notable micronutrients in PEPPERIDGE FARM COOKIES GRAHAM VANILLA include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PEPPERIDGE FARM COOKIES GRAHAM VANILLA gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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