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VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ

Biscuits/Cookies Mondelez USA Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 283mg 22%
Iron 2.7mg 15%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 283 MG 22%
Iron, Fe 2.7 MG 15%
Potassium, K 300 MG 6%
Sodium, Na 533 MG 23%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
PEPPERIDGE FARM CRACKERS 464 10.7g 67.9g 16.1g PEPPERIDGE FARM COOKIES GRAHAM CHOCOLATE 467 6.7g 73.3g 16.7g PEPPERIDGE FARM COOKIES CHOC HAZELNUT 480 4g 76g 16g PEPPERIDGE FARM COOKIES SHORTBREAD 500 3.9g 65.4g 23.1g PEPPERIDGE FARM CRACKERS CHEDDAR 467 10g 66.7g 16.7g PEPPERIDGE FARM COOKIES PUMPKIN 433 3.3g 70g 15g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (23% DV).

About VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ

VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: DRIED SWEET POTATO, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, SUGAR, BROWN RICE FLOUR, DRIED COCONUT, CHIA SEEDS, LESS THAN 2% OF BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, SWEET POTATO POWDER, BROWN SUGAR, CORNSTARCH, CINNAMON, NATURAL FLAVOR, GROUND CAYENNE PEPPER.

Dietary Information

Notable micronutrients in VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ include Sodium, Na (23% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ

See how VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ compares to other foods in terms of nutrition:

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