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Know what is on your plate.

Mondelez, GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ

Biscuits/Cookies Mondelez International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 2.5mg 14%
Potassium 1,100mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.6 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 2.5 MG 14%
Potassium, K 1,100 MG 23%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Potassium, K (23% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ

Good Thins Beet Balsamic Vinegar and Sea Salt Crackers by Mondelez International provide 6.7g of fiber, 73.33g of carbs, and 13.33g of fat per 30g serving at 433 calories. Made with potato flour, beet powder, dried balsamic vinegar, and oat fiber, these crackers are a colorful, fiber-rich snack with a tangy flavor.

Ingredients

INGREDIENTS: POTATO FLOUR, BEET POWDER, CORNSTARCH, CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), DRIED BALSAMIC VINEGAR (RED WINE VINEGAR, CONCENTRATED GRAPE MUST), SOY LECITHIN, SEA SALT, ONION POWDER, SPICE, NATURAL FLAVOR (CONTAINS CELERY).

Dietary Information

GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ include Vitamin C, total ascorbic acid (25% DV) , Potassium, K (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ

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