GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ vs Austin Crackers Cheese On Cheese 1.38oz
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ wins in 6 out of 11 nutrient categories
GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ: 6
vs
Austin Crackers Cheese On Cheese 1.38oz: 4
(1 ties)
Overview
| Nutrient | GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ | Austin Crackers Cheese On Cheese 1.38oz | Winner |
|---|---|---|---|
| Calories | 433 cal | 486 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 73.3 g | 62.5 g | |
| Fat | 13.3 g | 23.3 g | |
| Fiber | 6.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ | Austin Crackers Cheese On Cheese 1.38oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.6 MG | 0 MG |
Minerals
| Mineral | GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ | Austin Crackers Cheese On Cheese 1.38oz | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 144 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 1,100 MG | 265 MG | |
| Sodium, Na | 533 MG | 976 MG |