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UTZ Quality — GOLDEN FLAKE, SIMPLY SEASONED POPCORN, SEA SALT, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks UTZ Quality Foods, LLC Branded
500 Calories
7.1g Protein
60.7g Carbs
25g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 60.7g 22%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About GOLDEN FLAKE, SIMPLY SEASONED POPCORN, SEA SALT, SEA SALT

Golden Flake Simply Seasoned Sea Salt Popcorn from UTZ Quality Foods is made with just popcorn, vegetable oil, and sea salt. Each 28g serving provides 500 calories, 7.14g of protein, 60.71g of carbs, 25g of fat, and 14.3g of fiber — an excellent source of dietary fiber for a lightly seasoned popcorn.

Ingredients

POPCORN, VEGETABLE OIL (CORN, COTTONSEED, CANOLA, AND/OR SUNFLOWER OIL) AND SEA SALT.

Dietary Information

GOLDEN FLAKE, SIMPLY SEASONED POPCORN, SEA SALT, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, GOLDEN FLAKE, SIMPLY SEASONED POPCORN, SEA SALT, SEA SALT gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality — GOLDEN FLAKE, SIMPLY SEASONED POPCORN, SEA SALT, SEA SALT

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