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Meijer — GOLDEN DELICIOUS APPLES, GOLDEN DELICIOUS

Pre-Packaged Fruit & Vegetables Meijer, Inc. Branded
52 Calories
0.3g Protein
14.3g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.2g 11%
Total Sugars 10.4g
Protein 0.3g 1%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.2mg 1%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.3g 2%
Carbs 14.3g 98%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 110 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About GOLDEN DELICIOUS APPLES, GOLDEN DELICIOUS

Meijer Golden Delicious Apples are pre-packaged fresh apples sold under the Meijer private label, representing one of several USDA-registered entries for this product. Golden Delicious is a classic American apple cultivar developed in West Virginia in the early twentieth century and now grown across major apple-producing regions including Washington State, Michigan, and New York.

The sole ingredient is apples, with no wax coatings, preservatives, or post-harvest treatments listed. As a fresh whole fruit, this product is inherently free from all recognized food allergens and is universally compatible with vegan, vegetarian, gluten-free, and specialty dietary patterns. Meijer pre-packaged produce is typically sourced from regional growers where available, supporting Midwest agricultural supply chains.

Nutritionally, a 154-gram serving corresponds to approximately one medium apple and provides about 80 calories, 22 grams of carbohydrates, 3.2 grams of dietary fiber, and minimal protein. Per 100 grams, calorie density is 52 and carbohydrates total 14.3 grams. Apples are a meaningful source of dietary fiber, including soluble pectin linked to cardiovascular and digestive health benefits.

Golden Delicious apples are characterized by their sweet, mild flavor with little tartness, making them broadly appealing to children and adults alike. They are well suited to fresh eating, baking, and juicing. In cooking, their relatively low acid content means they benefit from the addition of lemon juice to prevent browning when used in pies or salads. Refrigerated storage extends their shelf life significantly compared to room temperature storage.

Ingredients

APPLES.

Dietary Information

GOLDEN DELICIOUS APPLES, GOLDEN DELICIOUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, GOLDEN DELICIOUS APPLES, GOLDEN DELICIOUS gets 2% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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