Raley's, CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About CRANBERRIES
Cranberries from Raley's, nothing added. Fresh or frozen cranberries are intensely tart - too much so to eat raw in any quantity - but that tartness is exactly what makes them useful in sauces, baked goods, and relishes. Fiber content is notably high for a small fruit, and sugar is low compared to most berries. They need sweetening in almost every application, but they bring acidity and body that few other fruits can match.
Ingredients
CRANBERRIES.
Dietary Information
CRANBERRIES is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, CRANBERRIES gets 0% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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