Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kroger, GOLDEN CORN

Canned Vegetables The Kroger Co. Branded
72 Calories
1.6g Protein
16g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 9%
Carbs 16g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0g per 100g).

About GOLDEN CORN

Kroger Golden Corn is a canned sweet corn product from The Kroger Co.'s Kroger private-label brand. The USDA database entry for this product contains a notable typographical error in the ingredient declaration — 'SLAT' is recorded instead of 'SALT' — which appears to be a data entry error in the original submission rather than an actual formulation variant.

The ingredient composition, corrected for the apparent typo, consists of corn, water, sugar, modified corn starch, and salt. The inclusion of modified corn starch is a distinguishing feature compared to simpler canned corn formulations that use only corn, water, and salt. Modified corn starch functions as a thickener or texture stabilizer in the packing liquid, giving it a slightly more viscous, sauce-like consistency compared to water-packed corn. Sugar is present as a flavor enhancer.

A 125-gram serving provides 90 calories, 1.6 grams protein, 16 grams carbohydrates, and 1.6 grams dietary fiber. Fat is absent. Per 100 grams, the product delivers 72 calories. Sodium content will be moderate due to the added salt in the brine.

Allergen profile: corn is not among the major U.S. allergens. No wheat, soy, dairy, eggs, tree nuts, peanuts, fish, shellfish, or sesame are declared. The product is vegan and gluten-free. Suitable for most dietary frameworks. The added sugar differentiates this from no-salt-added or unsweetened canned corn varieties, which may matter for consumers monitoring sugar intake.

Ingredients

INGREDIENTS: CORN, WATER, SUGAR, MODIFIED CORN STARCH, SLAT.

Dietary Information

GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, GOLDEN CORN gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, GOLDEN CORN

See how Kroger, GOLDEN CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about GOLDEN CORN
Hi! Ask me anything about GOLDEN CORN, nutrition, recipes, health benefits, or meal ideas.