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Harris-Teeter, GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 343 MG | 7% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND
HT Traders Golden Almond Granola brings together whole grain oats, golden raisins, whole almonds, sunflower seeds, canola oil, honey, and cane sugar - a fairly clean lineup by granola standards. The fat is mostly unsaturated from the almonds and seeds, and fiber is meaningful. The raisins add concentrated fruit sugar, and honey and cane sugar sweeten the clusters without leaning on syrups or artificial additives. Natural almond and vanilla extracts keep the flavor grounded. This reads and eats like a product that was designed rather than engineered.
Ingredients
WHOLE GRAIN OATS, CANE SUGAR, CANOLA OIL, GOLDEN RAISINS, HONEY, WHOLE ALMONDS (TREE NUTS), NATURAL ALMOND EXTRACT, SUNFLOWER SEEDS, NATURAL VANILLA FLAVORING, SALT.
Dietary Information
GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND gets 10% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND
See how Harris-Teeter, GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND compares to other foods in terms of nutrition:
- Harris-Teeter, GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND vs Quaker Oats, CHEDDAR CHEESE FLAVORED INSTANT GRITS, CHEDDAR CHEESE
- Harris-Teeter, GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND vs Quaker Oats, HONEY VANILLA FLAVORED MULTIGRAIN FLAKES, HONEY VANILLA
- Harris-Teeter, GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND vs Quaker Oats, CRANBERRY APPLE FLAVORED MULTIGRAIN FLAKES, CRANBERRY APPLE
- Harris-Teeter, GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND vs Quaker Oats, MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
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