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GENERAL MILLS — Gold Medal Sweet Rewards Low Fat Chocolate Brownie Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
413 Calories
4.7g Protein
82.8g Carbs
7.0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.7g 13%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 82.8g 30%
Dietary Fiber 3.1g 11%
Total Sugars 59.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 4.1mg 23%
Potassium 289mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 82.8g 88%
Fat 7.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 4.1 MG 23%
Potassium, K 289 MG 6%
Sodium, Na 353 MG 15%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
GENERAL MILLS — Progresso Italian Style Bread Crumbs 357 14.3g 64.3g 3.6g GENERAL MILLS — Betty Crocker Delights Cookie Brownie Bars Mix 400 2.9g 80g 7.1g GENERAL MILLS — Immaculate Baking Company Gluten Free Double Chocolate Cookie Mix 400 4g 72g 14g GENERAL MILLS — Immaculate Baking Gluten Free Classic Sugar Cookie Mix 417 4.2g 79.2g 8.3g GENERAL MILLS — Immaculate Baking Gluten Free Chocolate Chip Cookie Mix 400 4g 72g 14g GENERAL MILLS — Betty Crocker Low Fat Fudge Brownie Mix Family Size 406 3.1g 84.4g 6.3g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (23% DV).

About Gold Medal Sweet Rewards Low Fat Chocolate Brownie Mix

Gold Medal Sweet Rewards Low Fat Chocolate Brownie Mix is a high-calorie food with 413 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 82.8g of carbohydrates, and 7.0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, PALM OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CORN STARCH, EGG WHITE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ETHOXYLATED MONO AND DIGLYCERIDES, NATURAL FLAVOR, BHT (PRESERVATIVE), SOY FLOUR, NONFAT MILK.CONTAINS WHEAT, EGG, SOY AND MILK INGREDIENTS.

Dietary Information

Notable micronutrients in Gold Medal Sweet Rewards Low Fat Chocolate Brownie Mix include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 413 calories per 100 grams, Gold Medal Sweet Rewards Low Fat Chocolate Brownie Mix gets 5% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Gold Medal Sweet Rewards Low Fat Chocolate Brownie Mix

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