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GENERAL MILLS, Progresso Italian Style Bread Crumbs
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About Progresso Italian Style Bread Crumbs
Italian-style seasoned bread crumbs from Progresso, a brand under General Mills Sales. The base is a multi-grain enriched bread crumb from enriched wheat flour, with minor additions of whole wheat, rye, oat bran, rice, and potato flours alongside honey, molasses, and sesame seeds for complexity. Per 100 g the crumbs provide 357 calories, 14.3 g of protein, 64.3 g of carbohydrates, 3.6 g of fat, and 7.1 g of fiber. Seasoning includes parsley, spice, onion powder, and garlic. Preservatives calcium propionate and potassium sorbate maintain shelf stability. Widely used as a coating for baked or fried foods or as a topping for casseroles and pasta bakes.
Ingredients
BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS]. CONTAINS 2% OR LESS OF: SALT, YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, WHITE CORN FLOUR, OAT BRAN, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS [MONO- AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE], YEAST NUTRIENTS [AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], DISTILLED VINEGAR, NONFAT MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SESAME SEEDS, SUNFLOWER SEEDS, EGG), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, PARSLEY*, SPICE, ONION POWDER, GARLIC, NATURAL FLAVOR. *DRIED
Dietary Information
Progresso Italian Style Bread Crumbs is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Progresso Italian Style Bread Crumbs include Sodium, Na (62% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, Progresso Italian Style Bread Crumbs gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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