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Know what is on your plate.

Pepsi, Quaker Masa Harina de Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag

Baking/Cooking Mixes/Supplies Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
9.2g Protein
79.2g Carbs
3.9g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.2g 10%
Carbs 79.2g 86%
Fat 3.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 79.2g 29%
Dietary Fiber 7.5g 27%
Total Sugars 1.1g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 173mg 13%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 2.4 MG 13%
Sodium, Na 9 MG 0%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About Quaker Masa Harina de Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag

Quaker Masa Harina de Maiz Corn Tortilla Mix by Pepsico is a traditional nixtamalized corn flour made from corn treated with lime, used for making tortillas, tamales, and sopes. A 31g serving provides 367 calories, 9.15g of protein, 79.23g of carbs, and 7.5g of fiber, with 3.88g of fat. The lime-treated corn provides a distinctive flavor and improved nutritional bioavailability compared to untreated corn flour.

Ingredients

GROUND CORN TREATED WITH LIME.

Dietary Information

Quaker Masa Harina de Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, Quaker Masa Harina de Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag gets 10% of its calories from protein, 86% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Quaker Masa Harina de Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag

See how Pepsi, Quaker Masa Harina de Maiz Corn Tortilla Mix 70.4 Ounce Paper Bag compares to other foods in terms of nutrition:

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