Know what is on your plate.
GENERAL MILLS, Betty Crocker Salted Caramel Cookie Mix
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
About Betty Crocker Salted Caramel Cookie Mix
Betty Crocker Salted Caramel Cookie Mix from General Mills is a dry baking mix for soft-baked cookies with sea salt and caramel flavoring baked in. Per 100 g the mix provides 393 calories, 3.6 g protein, 78.6 g carbohydrates, and 5.4 g fat with no fiber. Made from enriched bleached wheat flour, sugar, palm oil, corn syrup, and corn flour, flavored with natural and artificial caramel flavor and caramel color. A convenient mix requiring minimal prep time; contains wheat allergens.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORN FLOUR, SEA SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.
Calorie Breakdown
At 393 calories per 100 grams, Betty Crocker Salted Caramel Cookie Mix gets 4% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Betty Crocker Salted Caramel Cookie Mix
See how GENERAL MILLS, Betty Crocker Salted Caramel Cookie Mix compares to other foods in terms of nutrition:
- GENERAL MILLS, Betty Crocker Salted Caramel Cookie Mix vs GENERAL MILLS, Suddenly Salad Ranch and Bacon Pasta Salad
- GENERAL MILLS, Betty Crocker Salted Caramel Cookie Mix vs GENERAL MILLS, Tuna Helper Tuna Creamy Broccoli
- GENERAL MILLS, Betty Crocker Salted Caramel Cookie Mix vs GENERAL MILLS, Stroganoff Hamburger Helper
- GENERAL MILLS, Betty Crocker Salted Caramel Cookie Mix vs GENERAL MILLS, Beef Pasta Hamburger Helper
More in Baking/Cooking Mixes/Supplies
Browse all foods in the Baking/Cooking Mixes/Supplies category to compare nutrition facts and find the best options for your diet.