GENERAL MILLS — Betty Crocker Delights Cookie Brownie Bars Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About Betty Crocker Delights Cookie Brownie Bars Mix
Betty Crocker Delights Cookie Brownie Bars Mix from General Mills is a dual-layer baking mix combining brownie and cookie elements. Per 100 g of dry mix it delivers about 400 kcal, 2.9 g protein, 80 g carbohydrates, and 7.1 g fat from palm oil, with 2.9 g fiber from cocoa and carob powder. The mix includes real chocolate chips made with chocolate liquor and cocoa butter, along with alkali-processed cocoa for depth of flavor. Enriched bleached wheat flour and sugar form the base; leavening uses baking soda with sodium aluminum phosphate. Contains wheat and soy. Requires added eggs, oil, and water. Suitable for making a rich, fudgy-textured bar dessert at home.
Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, COCOA PROCESSED WITH ALKALI, PALM OIL. CONTAINS 2% OR LESS OF: CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MOLASSES POWDER, CAROB POWDER, ARTIFICIAL FLAVOR.
Calorie Breakdown
At 400 calories per 100 grams, Betty Crocker Delights Cookie Brownie Bars Mix gets 3% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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