GENERAL MILLS — Betty Crocker Low Fat Fudge Brownie Mix Family Size
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (25% DV).
About Betty Crocker Low Fat Fudge Brownie Mix Family Size
Betty Crocker Low Fat Fudge Brownie Mix in the Family Size format is a baking dry mix from General Mills, designed to produce fudgy brownies with reduced fat compared to standard brownie mixes. Per 100 g of dry mix, it provides 406 calories, 3.12 g protein, 84.38 g carbohydrates, 6.25 g fat, and 3.1 g dietary fiber. The formula uses alkalized cocoa for deep chocolate flavor and palm oil as the fat source. The ingredient list is short: sugar, enriched bleached wheat flour, alkalized cocoa, palm oil, cornstarch, salt, distilled monoglycerides, leavening agents, and artificial flavor. Contains wheat allergens. Baked brownies will have lower calories per serving than the dry mix per-gram values suggest. A practical, budget-friendly baking mix for home dessert preparation.
Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, PALM OIL. CONTAINS 2% OR LESS OF: CORN STARCH, SALT, DISTILLED MONOGLYCERIDES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in Betty Crocker Low Fat Fudge Brownie Mix Family Size include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, Betty Crocker Low Fat Fudge Brownie Mix Family Size gets 3% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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