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GENERAL MILLS, BTY CRK WELCHS OATMEAL BAR MIX STRWBRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About BTY CRK WELCHS OATMEAL BAR MIX STRWBRY
Betty Crocker Welch's Strawberry Oatmeal Bar Mix is a baking mix in the breakfast and snacks category for preparing fruit-filled oatmeal bars. Each 33g serving provides 364 calories, 6.06g protein, 66.67g carbs, 10.61g fat, and 3g of fiber, a calorie-dense and high-carb mix that produces a satisfying strawberry oat bar.
Ingredients
WHOLE GRAIN OATS, STRAWBERRY SPREAD (STRAWBERRIES [STRAWBERRIES, SUGAR], SUGAR, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, PECTIN, XANTHAN GUM, CALCIUM CHLORIDE, VEGETABLE JUICE COLOR), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL. CONTAINS 2% OR LESS OF: MOLASSES, SALT, CANOLA OIL, BAKING SODA, FRUCTOSE.
Calorie Breakdown
At 364 calories per 100 grams, BTY CRK WELCHS OATMEAL BAR MIX STRWBRY gets 7% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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