Betty Crocker Low Fat Fudge Brownie Mix Family Size vs BTY CRK HLO KTY COOKIE MIX STRWBRY SURPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Betty Crocker Low Fat Fudge Brownie Mix Family Size: 4
vs
BTY CRK HLO KTY COOKIE MIX STRWBRY SURPS: 4
(3 ties)
Overview
| Nutrient | Betty Crocker Low Fat Fudge Brownie Mix Family Size | BTY CRK HLO KTY COOKIE MIX STRWBRY SURPS | Winner |
|---|---|---|---|
| Calories | 406 cal | 368 cal | |
| Protein | 3.1 g | 5.3 g | |
| Carbs | 84.4 g | 79.0 g | |
| Fat | 6.3 g | 7.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Low Fat Fudge Brownie Mix Family Size | BTY CRK HLO KTY COOKIE MIX STRWBRY SURPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Betty Crocker Low Fat Fudge Brownie Mix Family Size | BTY CRK HLO KTY COOKIE MIX STRWBRY SURPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 9.5 MG | |
| Potassium, K | 234 MG | 79 MG | |
| Sodium, Na | 344 MG | 211 MG |