GENERAL MILLS — Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.6 MG | 53% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 292.8 UG | 73% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Thiamin (53% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
About Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour
Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 71.2g of carbohydrates, and 1.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Grains/Flour category.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour include Folate, total (73% DV) , Thiamin (53% DV) , Niacin (33% DV) , Riboflavin (31% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour gets 16% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GENERAL MILLS — Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour
See how GENERAL MILLS — Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour compares to other foods in terms of nutrition:
- GENERAL MILLS — Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour vs Pepsi — Quaker Raisins & Spice Instant OatMeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets
- GENERAL MILLS — Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour vs Pepsi — Quaker Old Fashioned Grits 24 Ounce Canister
- GENERAL MILLS — Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour vs Pepsi — Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup
- GENERAL MILLS — Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour vs Pepsi — Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box
More in Grains/Flour
Browse all foods in the Grains/Flour category to compare nutrition facts and find the best options for your diet.