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GENERAL MILLS, Gold Medal Almond Flour
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About Gold Medal Almond Flour
Ground almonds, nothing more. Gold Medal Almond Flour carries a fat profile that is high and comes entirely from the natural oils in the almonds, protein is substantial, and carbohydrates are low with meaningful fiber. It contains no gluten and is widely used in grain-free baking as a substitute for wheat flour in cakes, pancakes, and cookies. The result in baking is denser and moister than wheat-based flour, with a mild nutty background flavor.
Ingredients
Almonds.
Dietary Information
Gold Medal Almond Flour is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 633 calories per 100 grams, Gold Medal Almond Flour gets 13% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Gold Medal Almond Flour
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