GENERAL MILLS — Gold Medal Almond Flour

Nutrition Highlights

• Excellent source of protein with 20g per 100g, great for muscle building and recovery.
• High in dietary fiber (10g per 100g), supporting digestive health.

About Gold Medal Almond Flour

Gold Medal Almond Flour by General Mills provides 633 calories per 30g serving with 20g of carbs, 20g of protein, 53.33g of fat, and 10g of fiber from a single ingredient: almonds. This naturally high-fat, high-protein, low-carb baking flour is a popular alternative for grain-free and ketogenic cooking.

Ingredients

Almonds.

Dietary Information

Gold Medal Almond Flour is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 633 calories per 100 grams, Gold Medal Almond Flour gets 13% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Gold Medal Almond Flour

See how GENERAL MILLS — Gold Medal Almond Flour compares to other foods in terms of nutrition:

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