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Coach Farm, GOAT MILK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About GOAT MILK CHEESE
Coach Farm Goat Milk Cheese is a soft fresh cheese at 214 calories per 100g, with 16.1g of fat, 14.3g of protein, and 7.1g of carbs. Made from cultured pasteurized goat milk with enzymes and salt, it includes a fig component of figs, cane sugar, fruit pectin, and citric acid blended in or served alongside. Goat cheese has a tangy, slightly earthy flavor. Used on salads, flatbreads, and cheese boards.
Ingredients
CULTURED PASTEURIZED GOAT MILK, ENZYMES, SALT FIG (FIGS, PURE CANE SUGAR, FRUIT PECTIN, CITRIC ACID)
Calorie Breakdown
At 214 calories per 100 grams, GOAT MILK CHEESE gets 27% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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