Coach Farm, GOAT MILK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About GOAT MILK CHEESE
Coach Farm Goat Milk Cheese is a soft fresh cheese at 214 calories per 100g, with 16.1g of fat, 14.3g of protein, and 7.1g of carbs. Made from cultured pasteurized goat milk with enzymes and salt, it includes a fig component of figs, cane sugar, fruit pectin, and citric acid blended in or served alongside. Goat cheese has a tangy, slightly earthy flavor. Used on salads, flatbreads, and cheese boards.
Ingredients
CULTURED PASTEURIZED GOAT MILK, ENZYMES, SALT FIG (FIGS, PURE CANE SUGAR, FRUIT PECTIN, CITRIC ACID)
Calorie Breakdown
At 214 calories per 100 grams, GOAT MILK CHEESE gets 27% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Coach Farm, GOAT MILK CHEESE
See how Coach Farm, GOAT MILK CHEESE compares to other foods in terms of nutrition:
- Coach Farm, GOAT MILK CHEESE vs Safeway, LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND
- Coach Farm, GOAT MILK CHEESE vs Big Y, SHARP CHEDDAR SLICED CHEESE
- Coach Farm, GOAT MILK CHEESE vs BIG Y, SHREDDED MILD CHEDDAR CHEESE
- Coach Farm, GOAT MILK CHEESE vs Big Y, PEPPERJACK MONTEREY JACK WITH JALAPENO PEPPERS SLICED CHEESE, PEPPERJACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.