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Know what is on your plate.

Kraft Heinz, COLBY JACK CRACKER CUTS CHEESE, COLBY JACK

Cheese Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

364 Calories
21.2g Protein
0g Carbs
30.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.2g 41%
Carbs 0g 0%
Fat 30.3g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 788mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 788 MG 34%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (35% DV).
  • Good source of Sodium, Na (34% DV).

About COLBY JACK CRACKER CUTS CHEESE, COLBY JACK

Kraft colby jack cracker cuts are pasteurized milk, cheese culture, salt, enzymes and annatto for color, a short and standard cheese ingredient list. Per 33 gram serving: 364 calories, 21.21 grams protein, 30.30 grams fat, 0 grams carbs and 0 grams fiber, putting the calorie load almost entirely on protein and fat as you would expect from a firm cheese.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES ANNATTO (COLOR).

Dietary Information

COLBY JACK CRACKER CUTS CHEESE, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK CRACKER CUTS CHEESE, COLBY JACK include Calcium, Ca (35% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, COLBY JACK CRACKER CUTS CHEESE, COLBY JACK gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, COLBY JACK CRACKER CUTS CHEESE, COLBY JACK

See how Kraft Heinz, COLBY JACK CRACKER CUTS CHEESE, COLBY JACK compares to other foods in terms of nutrition:

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