Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MONTEREY JACK QUESO CHEESE DIP, MEDIUM

Cheese The Kroger Co. Branded
129 Calories
3.2g Protein
9.7g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 774mg 34%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.2g 15%
Carbs 9.7g 46%
Fat 8.1g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 774 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR FARMSTYLE THICK CUT SHREDDED CHEDDAR CHEESE, MEDIUM CHEDDAR 429 21.4g 3.6g 35.7g 100% GRASS FED RAW CHEESE 393 25g 3.6g 28.6g AMERICAN REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 238 19.1g 9.5g 14.3g 16 SANDWICH SLICES 237 0g 15.8g 18.4g DELUXE SLICES PASTEURIZED PROCESS AMERICAN CHEESE 368 15.8g 5.3g 31.6g MOZZARELLA CHEESE 321 25g 3.6g 21.4g

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About MONTEREY JACK QUESO CHEESE DIP, MEDIUM

MONTEREY JACK QUESO CHEESE DIP, MEDIUM is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 8.1g of fat. This food belongs to the Cheese category.

Ingredients

WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: RED BELL PEPPERS, SALT, NATURAL FLAVOR, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, DATEM, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SORBIC ACID (PRESERVATIVE).

Dietary Information

Notable micronutrients in MONTEREY JACK QUESO CHEESE DIP, MEDIUM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, MONTEREY JACK QUESO CHEESE DIP, MEDIUM gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MONTEREY JACK QUESO CHEESE DIP, MEDIUM

See how MONTEREY JACK QUESO CHEESE DIP, MEDIUM compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about MONTEREY JACK QUESO CHEESE DIP, MEDIUM
Hi! Ask me anything about MONTEREY JACK QUESO CHEESE DIP, MEDIUM — nutrition, recipes, health benefits, or meal ideas.