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Kroger, MONTEREY JACK QUESO CHEESE DIP, MEDIUM

Cheese The Kroger Co. Branded
129 Calories
3.2g Protein
9.7g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 774mg 34%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 15%
Carbs 9.7g 46%
Fat 8.1g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 774 MG 34%

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Milton G. Waldbaum, REDUCED FAT CHEDDAR NATURAL CHEESE, CHEDDAR 321 25g 7.1g 21.4g Misha, RASPBERRY EUROPEAN STYLE QUARK, RASPBERRY 107 10g 8g 4g Raley's, SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT 263 15.8g 10.5g 21.1g Hy-Vee, PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES, PEPPER JACK 132 15.8g 5.3g 7.9g Milton G. Waldbaum, NATURAL CHEDDAR CHEESE 393 21.4g 7.1g 32.1g Dutch Farms, SWISS CHEESE SLICES 324 29.4g 0g 20.6g

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About MONTEREY JACK QUESO CHEESE DIP, MEDIUM

Kroger Medium Monterey Jack Queso Cheese Dip by The Kroger Co. is a processed Monterey Jack dip with jalapenos and red bell peppers. Each 31g serving delivers 129 calories, 8.06g of fat, 9.68g of carbs, and 3.23g of protein, a moderate-calorie queso dip for chips or nachos.

Ingredients

WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: RED BELL PEPPERS, SALT, NATURAL FLAVOR, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, DATEM, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SORBIC ACID (PRESERVATIVE).

Dietary Information

Notable micronutrients in MONTEREY JACK QUESO CHEESE DIP, MEDIUM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, MONTEREY JACK QUESO CHEESE DIP, MEDIUM gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kroger, MONTEREY JACK QUESO CHEESE DIP, MEDIUM

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