Know what is on your plate.
Arla, HAVARTI CHEESE, DILL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About HAVARTI CHEESE, DILL
Arla Dill Havarti Cheese delivers 393 calories per 28g serving with a substantial 21.43g of protein and 32.14g of fat. Made from pasteurized milk, cheese culture, salt, and dill, this semi-soft cheese is a high-protein dairy option with a distinctive herbal note.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, DILL, MICROBIAL RENNET.
Dietary Information
HAVARTI CHEESE, DILL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HAVARTI CHEESE, DILL include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HAVARTI CHEESE, DILL gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Arla, HAVARTI CHEESE, DILL
See how Arla, HAVARTI CHEESE, DILL compares to other foods in terms of nutrition:
- Arla, HAVARTI CHEESE, DILL vs Hormel, MUENSTER ORGANIC CHEESE, MUENSTER
- Arla, HAVARTI CHEESE, DILL vs Finlay Extracts & Ingredients, FAT FREE COTTAGE CHEESE SMALL CURD
- Arla, HAVARTI CHEESE, DILL vs Supervalu, PUMPKIN SPICE CREAM CHEESE SPREAD, PUMPKIN SPICE
- Arla, HAVARTI CHEESE, DILL vs Supervalu, NEUFCHATEL CHEESE, NEUFCHATEL
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.