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Borden, SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 13.3g per 100g.
About SMALL CURD COTTAGE CHEESE
Meadow Gold Small Curd Cottage Cheese is made from cultured skim milk and cream. A 113g serving contains 115 calories, 13.27g protein, 4.42g carbs, and 4.42g fat. A well-established high-protein, moderate-fat dairy option that works as a breakfast food, snack, or base for dips. Popular among those tracking protein intake due to its favorable calorie-to-protein ratio.
Ingredients
CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, GUAR GUM, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM, CALCIUM SULFATE, MONO- & DIGLYCERIDES, POLYSORBATE 80.
Dietary Information
SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, SMALL CURD COTTAGE CHEESE gets 46% of its calories from protein, 15% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Borden, SMALL CURD COTTAGE CHEESE
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