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Smith's Food & Drug Centers, PARMESAN SHREDDED CHEESE, PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Sodium, Na (39% DV).
About PARMESAN SHREDDED CHEESE, PARMESAN
Private Selection Shredded Parmesan Cheese from Smith's Food and Drug Centers is made from cultured milk, enzymes, and salt, delivering 400 calories, 40g of protein, and 20g of fat per 5g serving. With zero carbohydrates, this grated hard cheese is one of the highest-protein cheese options and a carb-free finishing cheese for pastas and salads.
Ingredients
CULTURED MILK, ENZYMES, SALT, CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR).
Dietary Information
PARMESAN SHREDDED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN SHREDDED CHEESE, PARMESAN include Calcium, Ca (92% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PARMESAN SHREDDED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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